ONE MONTH DIET PLAN FOR WEIGHT LOSS
18 March 2023

Losing weight requires a combination of a healthy diet and regular exercise.

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LOW CARB DIET
17 March 2023

A low-carbohydrate diet, also known as low-carb diet, is a diet that restricts the consumption of carbohydrates, typically found in foods such as bread, pasta, and sugar, in favor of protein and fat.

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10 DAYS WORKOUT PLAN
17 March 2023

A 10-day workout plan can help you achieve your fitness goals and improve your overall health.

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STRESS
17 March 2023

Stress is a psychological and physiological response to a perceived threat or challenge.

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EXERCISE
12 March 2023

Exercise is any physical activity that is performed with the purpose of improving or maintaining physical fitness and overall health.

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     ACNE
07 February 2023

     Most people experience acne, a common skin ailment, at some point in their lives. It results in blemishes, greasy skin, and occasionally hot or uncomfortable skin to the touch.

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DIABETES
07 February 2023

A person with diabetes has an uncontrollably high blood glucose (sugar) level throughout their entire life. Type 1 diabetes and type 2 diabetes are the two basic kinds of the disease.

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